community play and Yoga could be the answer for the current lifestyle disorders that our children are facing. This is something that is worrisome and needs attention, as our future generation is at stake.

How Yoga and Free Play can fight Obesity in children? #WorldYogaDay

While growing up, we moved a lot. Recently, I visited one of such places where we stayed for a brief time. I took my children around and while narrating the stories of my younger days, I became nostalgic. There was a big ground which was still intact and I took my kids there and told […]

Celebrating #Thanksgiving – Thank you note to my health #ThankfulThurday

This is the Thanksgiving month! I liked the idea of being thankful for all the good things in our life and praying for overall peace and happiness. Being grateful is important in life. This thanksgiving month I decided to be grateful and thankful for all the good things in life. Things that I might be […]

Stressed about future

Anita was seething with anger, She called Harsh inside and made him sit in front of her and demanded ‘How did this happen?’ What were you doing? I focus all my attention and energy on you and this is what I get in return? How can you be so casual about all this? Don’t you […]